GET IN THE BEST SHAPE OF YOUR LIFE
TRANSFORM YOUR BODY WITH OUR EASY
TO FOLLOW FITNESS PLAN
Claim Your FREE 7 Day Pass Now!
Make Yourself A Priority Again! There are Limited Spots Remaining, Hurry!
ABOUT US
Evolve Fitness is a group outdoor training community est in 2010 in Glenhaven. We have a large variety of sessions to offer our members including boxing, weight training, pilates, fitness and HIIT sessions all designed to help you reach your health, strength and fitness goals. Sessions can be scaled to all fitness levels and we are especially welcoming of people brand new to exercise.
ABOUT US
Evolve Fitness is a group outdoor training community est in 2010 in Glenhaven.
We have a large variety of sessions to offer our members including boxing, weight training, pilates, fitness and HIIT sessions all designed to help you reach your health, strength and fitness goals.
Sessions can be scaled to all fitness levels and we are especially welcoming of people brand new to exercise.
SERVICES THAT WE OFFER
Boxing
Boxing is not only a fun way to exercise, but every time you throw a punch or dodge one, your heart rate will increase and burn calories. The benefits of boxing are numerous. Besides getting in shape, you can learn to defend yourself and make friends with people who have similar interests as you.
Weight Training
Weight training is beneficial in many ways. For one, it strengthens your bones and muscles so you're less likely to get injured. In addition, some studies suggest that weight training can help improve memory performance as well as increase bone mineral density.
Pilates
A great way to help improve your core strength is by doing Pilates. It uses stabilisation of the body through specific movements and breathing techniques to stretch, strengthen, and balance the body.
HIIT
HIIT is good for your health because it strengthens the cardiovascular system and boosts metabolism. It also helps you lose weight, burn fat, and tone your muscles.
TIMES WE OFFER
Evolve Fitness Glenhaven
Explore our diverse timetable designed to fit seamlessly into your lifestyle, whether you're a stay-at-home parent, a busy professional, or a shift worker.
We’ve crafted a variety of sessions to ensure there’s
always a time that works for you.
For the latest class schedules, please see below and find the perfect slot to begin your fitness journey with us!
Sign in below to book in your first FREE session
MEMBERSHIPS THAT WE OFFER
Limited Plan
Includes :
Up to 2 sessions per week
Catch up missed sessions
Professional coaching from our dedicated personal trainers
Nutritional Guidance and Advice
Goal setting
Accountability and Motivation
Access to our Private members group
Join our motivated and friendly "fitness family"
Unlimited Plan
Includes :
Unlimited access to all training sessions
Catch up missed sessions
Suspend training while on holidays
Professional coaching from our dedicated personal trainers
Nutritional Guidance and Advice
Goal setting
Accountability and Motivation
Access to our Private members group
Join our motivated and friendly "fitness family"
ONLINE SESSIONS THAT WE OFFER
Limited Plan
Includes :
2 sessions per week
Unlimited Plan
Includes :
Unlimited sessions
per week
Why Train With Me?
TRAIN OUTDOORS
Exercise under fresh air along
with your friends and peers
PERSONAL ATTENTION
We pay a personal attention and provide personal guidance on each and every member that decides to train with us
SUPPORTIVE TRAINERS
Our trainers are all invested in your success and hence they tailor their sessions to meet your needs and provide guidance along the way.
ACCOUNTABILITY
Your results are our responsibilities, so we will hold you accountable and help you get in the best shape
NUTRITIONAL GUIDANCE
A healthy diet is one of the most important aspects in maintaining a healthy lifestyle, and we will create a customized diet plan that suits your body
FUN + CHALLENGING SESSIONS
Our fitness sessions are both fun and challenging. We go hard so you can get results quickly!
SPECIAL OFFER
7 Day Free Trail - Unlimited Access
What do you get in the Free Trial?
All access pass to fitness and strength classes
You get an unlimited access to workout sessions for a week and you also get an unlimited access to our online training videos for a week
Goal setting and nutrition consultation
People often make the mistake of setting goals without consulting a nutritionist first. If you can't reach your goal, it's because something is wrong with your diet or how much you're working out!
HOW IT WORKS
Step 1 : CLAIM YOUR OFFER
Choose from our popular 7 day free trial sessions
Step 2 : Schedule Your Goal Setting Appointment
Schedule an online appointment with
our Head Trainer.
Step 3 : Speak with our head trainer about your goals
Let’s meet via a quick online call and organize your goals. I can help you create an actionable plan to accomplish your Fitness Goals.
Step 4 : Book your first trial session and meet our trainers and members
Select a time slot suitable for you and get ready to kickstart your journey towards a Fit and Healthy Body
CHECK TO SEE SOME OF OUR MOST RECENT
SUCCESS STORIES
Hear what some of our
members have to say!
★★★★★
“ A fantastic way to train outdoors with a supportive group whilst under the professional guidance of Joel who encourages each individual to strive to do the best they can. Each session is different and Joel takes you out of your comfort zone to help you achieve your personal goals and to be the best you can be “
- Deanne Coubrough
★★★★★
“ Truly the best outdoor exercise program ever together with the most dedicated, helpful and encouraging training coach!!! ”
- Alexandra Smith
★★★★★
Exercising in the fresh air with friends and awesome trainers. Always a challenge, very rewarding and loads of fun.
- Michele Rogers
There are Only 10 Spots Remaining!
Act Now Before This Offer Expires!
Get Started &
Transform Your
Fitness Level
Community is what we are, training is what we do and unwavering support is what you get at Evolve Fitness.
COPYRIGHT © 2020. ALL RIGHTS RESERVED Evolve Fitness
Privacy Policy | Terms and Conditions | Disclaimer
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way.
FACEBOOK is a trademark of FACEBOOK, Inc.
SEE BELOW WHAT OUR MEMBERS HAVE TO SAY
TESTIMONIALS
★★★★★
“ Evolve has been the best decision I've ever made. Joel is so wonderfully encouraging and we have a great little community. Everyone is so supportive of one another and it's a great way to train. There's nothing like training where everyone is smiling and supporting each other. The sessions are so rewarding and it's phenomenal to see how fit you become after such a short period of time. I hated exercising the first twenty years of my life, but now after joining Evolve I can't stand to miss a session! I definitely recommend that everyone give it a go, you won't regret it! “
- Kayla F
★★★★★
“ Joel is a wonderful trainer who is so motivating with the ability to push you to achieve more than you ever thought you could with patient support and encouragement. The group environment is so friendly it makes it fun and easy to keep turning up. I love it! ”
- Samantha C
★★★★★
I joined 8mths ago after finally coming to the realisation that while i know what I should be doing, I just don’t get around to it consistently.
So I decided to invest in my health & feel so much better for it.
The training is always changing & adjusted to ability, while Joel keeps you accountable. The group members are always supportive, encouraging & up for a laugh.
Step into Life Glenhaven is more like personal training....with mates.
- Belinda F
★★★★★
“ A fantastic way to train outdoors with a supportive group whilst under the professional guidance of Joel who encourages each individual to strive to do the best they can. Each session is different and Joel takes you out of your comfort zone to help you achieve your personal goals and to be the best you can be “
- Deanne Coubrough
★★★★★
“ Joel is fun yet his no nonsense attitude was the key to getting the best out of me. I actually look forward to the training nights and I know that most of the time I would be wrecked by the end of them, however I actually enjoy the sessions. I started 6 months ago, after I turned 60, and have never felt physically better in my life. If you want to get fit and become more healthy this is the way to do it. Evolve Fitness Glenhaven”
- Robert W
★★★★★
Exercising in the fresh air with friends and awesome trainers. Always a challenge, very rewarding and loads of fun.
- Michele Rogers
OPENING HOURS: Mon-Friday: 5:30am – 6:30am, 9:15am – 10:15am, 6:15pm – 8:30pm; Saturday: 7:00am
© 2023 Evolve Fitness Glenhaven, All Rights Reserved.