About Evolve Fitness Glenhaven
We are a "Fitness Family"
Who is behind Evolve Fitness Glenhaven
Established in 2010 by Owner and Personal Trainer Joel Chant,
Evolve specialises in group outdoor personal training, and it has become a supportive, effective and friendly fitness community for hundreds of Hills residents.
"Evolve has always attracted people who are ready for a change, enjoy a challenge, being outside and the variety we are able to provide in such an incredibly supportive environment."
Our sessions are challenging, purposeful, rewarding and inclusive of all fitness levels.
Each of our sessions is designed by one of our experienced Personal Trainers who will guide and scale the session based on the member's current fitness level, goal and ensure exercises are done correctly, encourage you and motivate you and of course modify any exercises around any pre-existing injuries.
Sessions include all kinds resistance training, bodyweight exercises, kickboxing, Pilates and of course fitness based sessions incorporating endurance, strength and Hiit styles of training.
Meet our Trainers
Melissa Zerafa
Personal Trainer
Cert III and IV in Fitness
Senior First Aid and CPR
Level 1 Kickboxing instructor
Fitball training
Resistance Band training
Advanced Boxing instructor
Olympic Lifting Level 1
Level 1 & 2 Kettlebell Training
Sporting Background
Half Marathons
Marathons
Triathlons
Obstacle races
Joel Chant
Personal Trainer / Owner of Evolve Fitness Glenhaven
Qualifications
Cert III and IV in Fitness
Senior First Aid and CPR
Level 1 Kickboxing instructor
Fitball training
Resistance Band training
Crossfit level 1
Advanced Boxing instructor
Olympic Lifting Level 1
Level 1 & 2 Kettlebell Training
Bootcamp Instructor Level 1 and 2
Pregnant & Post Natal training
Sporting Background
State ranked NSW Track Cyclist (2004)
Half Marathons
Marathons
Triathlons
Obstacle races
Recreational Gymnastics
Swimming
5 x Crossfit Regional Competitor
Edda Flaskis
Personal Trainer
Qualifications
Cert III and IV in Fitness
Senior First Aid and CPR
Running for Personal Trainers
Advanced Boxing instructor
Sporting Background
Half Marathons
Marathons
Triathlons
Obstacle races
OPENING HOURS: Mon-Friday: 5:30am – 6:30am, 9:15am – 10:15am, 6:15pm – 8:30pm; Saturday: 7:00am
© 2023 Evolve Fitness Glenhaven, All Rights Reserved.